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What is Unleash the S.H.E.?

Unleash The SHE is more than a race. It’s a celebration of women’s Strength, Health, and Empowerment…SHE! Join in the fun by running the all-women’s 5K or 10K events or grab some friends and walk in the Support the SHE Co-Ed 5K all while helping the Minnesota Ovarian Cancer Alliance (MOCA) raise money to fight ovarian cancer.

SHE Fun! The great SHE get-together is a positive, uplifting, and fun experience. Join over a thousand women embracing their Strength, Health, and Empowerment by running or walking in super-SHE costumes and teal tutus.

SHE Run! The courses are wonderful for beginners and experienced runners alike. The 5K and 10K running events are chip-timed. Awards are given to overall and age-group winners.

SHE Walk! She can, he can, everyone can enjoy a 5K walk to support those that are or have been affected by ovarian cancer.

SHE Swag! Each participant will receive a SHE commemorative race bib, SHE tote bag, and a SHE race t-shirt. Oh and of course the SHE Bling…each finisher receives a beautiful finisher medal hanging on a colorful event ribbon.

SHE Gives Back! $5 of each registration fee goes to MOCA. There is also a great fundraising tool on the registration site for those who wish to raise additional funds for MOCA. Special recognition is given to the largest fund raisers.

SHE Honors! We want to honor each ovarian cancer survivor at the race. Each survivor will receive a special gift bag and a Survivor Race Bib.



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Rochester, MN

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St. Paul, MN

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Chip Timed 
5k & 10k

Two 
Great Locations

Finisher
Medals

Raise
Awareness

Fund
Research
 

Register

$5 from every registration goes directly to M.O.C.A.!


Already know which event you want to sign up for? Click the price button below for the location and event of your choice!
Rochester, MN
St. Paul, MN
Event
Price
Sign Up By
 
 
5k & 10k: Women Only (Chip Timed)

$43

March 26th
 
5k & 10k: Women Only (Chip Timed)

$48

April 23rd
 
5k & 10k: Women Only (Chip Timed)

$55

April 30th
 
Support the SHE: Open to both men and women (Untimed)

$31

March 26th
 
Support the SHE: Open to both men and women (Untimed)

$38

April 23rd
 
Support the SHE: Open to both men and women (Untimed)

$45

April 30th
 
Kids Run: Open to both boys and girls (Untimed)

$16

April 30th
 
Event
Price
Sign Up By
 
 
5k & 10k: Women Only (Chip Timed)

$36

July 2nd
 
5k & 10k: Women Only (Chip Timed)

$43

August 8th
 
5k & 10k: Women Only (Chip Timed)

$48

October 8th
 
5k & 10k: Women Only (Chip Timed)

$55

October 15th
 
Support the SHE: Open to both men and women (Untimed)

$27

July 2nd
 
Support the SHE: Open to both men and women (Untimed)

$32

August 6th
 
Support the SHE: Open to both men and women (Untimed)

$39

October 8th
 
Support the SHE: Open to both men and women (Untimed)

$49

October 15th
 


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